Invitation To Participate in Corporate Cup 2012

The University of Texas at San Antonio faculty and staff have been invited to participate in the San Antonio Sports Corporate Cup 2012 on Saturday, June 2nd, 2012. 

 All registration fees have been paid.  There is no cost to participate.

You need to register NO LATER THAN FRIDAY, MAY 18, 2012.

All events will be held at Universiy of the Incarnate Word between 8:00am to 1:30pm.   

This event combines friendly competition, employee camaraderie, wellness, athletic skills and charitable giving to produce Corporate Cup Champions. 

 Competitions include Golf chipping, Running (three events), Frisbee toss, Corn bag toss, Football toss, Soccer, Basketball (two events), Tug-of-war, Dodgeball, and a Fun walk.

 All events are described in detail on the Corporate Cup website.  Please review them before you register through the survey monkey registration link below.  

 Team rosters will be available after May 23rd and you will be contacted at that time with additional information.

Volunteers are also needed on the day of the event:  Saturday, June 2nd, 2012. If you’d like to volunteer, please send an e-mail to wellness@utsa.edu. Thank you!

 For more information, please visit the Corporate Cup website: http://www.sanantoniosports.org/corporatecup/

 To register: http://www.surveymonkey.com/s/26QDXKJ

2012 Rock and Roll Marathon (and 1/2 Marathon)

November 11, 2012

It’s time to ROCK!!!

Start planning for the 2012 Rock and Roll Marathon & 1/2.

UTSA Wellness has a great opportunity for you to join our team… 

UTSA Runners” 

Save $10.00 by joining now.  You can extend this offer to Friends and Family if they join the team.  (All costs are your responsibility).

BOUNS!!!  If you sign up with the “UTSA Runners,”  You will receive a FREE Sport-Tek team shirt to represent UTSA during the event.  

Also Wellness and Rowdy New U will provide free marathon training sessions with a certified running coach, to help you safely reach your goal.

So what are you waiting for? 

 

Follow these instructions to join:

Click here to start:  http://runrocknroll.competitor.com/san-antonio/register

  1. Click “Continue Registration”
  2. Select “Join an Existing Team” under the Team Registration
  3. Select “UTSA Runners”
  4. You will be prompted to fill out your Participant Information.
  5. Once you finish the registration, you will see the $10 discount in the checkout process.
  6. Once you sign-up with the team, please email wellness@utsa.edu to let me know you joined and to give me your shirt size in men’s or women’s.  Also, at this time let me know if you are interested in the free training from our marathon coach.

 

If you have any questions or concerns, please e-mail us at wellness@utsa.edu.

 

2012 UT System Physical Activity Challenge

To help you stay motivated and make it easy to track your progress, all UT System Institutions have partnered with the Get Fit Texas! to celebrate our 4th Annual UT System Physical Activity Challenge.

UTSA won the “Traveling Trophy” last time. Help us keep it!

Follow the steps below to join the Challenge today! You can sign up as an individual or join make/join a team:
1. Go to www.getfittexas.org
2. Click “Join Program” above username area
3. Select “I am a state agency Employee” and click
4. Fill out the required fields and select UT at San Antonio for the “State Agency Name” field and click
5. To create a team or join a team, click the “Teams” icon (not required)
• To Create: Fill out “Team Name”, select State Agency Challenge for “Challenge” field, and select UT San Antonio for the “State Agency Name”. Click No more than 50 participants per team.
• To Join: Click “Teams” tab and select State Agency Challenge for “Challenge” field, and select UT at San Antonio for the “State Agency Name” and select the team under “Team Name” field. Click <Show Details> and then <Join Team>.

* Team Captains are able to log activities online for team members, please have members keep a paper Physical Activity Challenge Log. Please log the activities online no later than Thursday of each week.

Rowdy NEW U and Human Resources-Benefits will be offering prizes to Top 5 Individuals and Top Team (no more than 50 participants per team) with the most minutes logged. Limited supply of prizes will also be available for registering before April 20th and meeting the goal of at least 150 minutes per week.

This online, 6-week physical activity challenge will start on April 19th to May 31st.

If you need help creating an account, please join us on April 19, 2012.

Main Campus, MH 2.02.02 from 10am to 11:30am

Downtown Campus, DB 2.222 from 2pm to 3:30pm

Takes about 15 minutes to register

Come any time during the scheduled time

Questions or Comments? Email: wellness@utsa.edu or benefits@utsa.edu

2012_UT_Physical_Activity_Challenge_UTSA

Fit Family Challenge

The “Get Fit 5K” has been announced and it is scheduled for May 19, 2012.

Go Here for more details

Rowdy New U for the New Year!

 

Rowdy New U for the New Year!

Many people across America have set their New Year’s Resolutions.  Some of those resolutions include:  eating healthier, be more active, lose some weight, and feel better.  Most people don’t even know where to start with their New Year’s Resolution.  A great place to start is by joining the Rowdy New U Worksite Wellness Program.  This program can guide you through your nutritional, fitness, and wellness needs. 

A few programs of Rowdy New U:

  • Weight Watchers at Work
  • Group Fitness Classes (Zumba!, Circuit Training, Strength Training, and more…)
  • Walking Trails
  • Demo-Kitchens
  • Wellness Lecture Courses (Found on https://MyTraining.utsa.edu  - Select Category “Personal Development (PD)” to find all that are available)
  • Quarterly Biometric Assessments (Know your Numbers—Body Mass Index, Percent Body Fat, Blood Pressure, and more…)
  • Living Well:  Make it a Priority—Health Quotient
  • Website and online tracking device

Rowdy New U is FREE for all faculty and staff at UTSA!!! 

Please contact Kristee Phelps at 458-6102, or email at wellness@utsa.edu for any questions about Rowdy New U.  You can also visit https://wellness.utsa.edu to see what Rowdy New U is all about.  Take a look at the Rowdy New U Brochure 2011-2012 to answer some of your questions about the program.  Also look at the January Activity Calendar for upcoming events at January 2012.  Take the right steps for your resolutions with Rowdy New U.

Rock ‘n Roll Marathon 2011 Pictures


Click to view slide show